Massage Therapy
Neck and Shoulder Pain: Could Stress Be the Real Cause?
Life can be busy—whether you’re balancing work deadlines, shuttling kids to sports, or managing the household. But with the constant pace of modern family life
Blog
Massage Therapy
Benefits of Lymphatic Drainage Massage
Manual lymphatic drainage (MLD) is a gentle therapeutic technique meant to encourage the flow of lymph fluid throughout the body. Immunity, cleaning, and fluid homeostasis
Massage Therapy
The Healing Power of Oncology Massage
Compassionate Touch for Cancer Support Oncology massage is a specialized approach to massage therapy that adapts standard techniques—such as Swedish massage, myofascial release, and hot
Massage Therapy
The Magic of Hot Stone Therapy: Your Journey to Relaxation and Well-Being
Hot stone massage is an old therapeutic technique that dates back around 5,000 years. This ancient practice involves using heated stones to relieve muscle tension,
Massage Therapy
How YOU can make the best of your massage
A Letter from your Massage Therapist When we go for a massage, we get to lay down, have someone massage our muscles and bring an
Massage Therapy
Mental Health & Massage Therapy
Did you know that October is mental health awareness month set by the ONA (Ontario Nurses Association)? In fact, the Canadian Psychiatric Association also set
