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Scoliosis is an alteration of the curve of the spine away from the normal, with a lateral (side to side) curvature and rotation of the

Our feet are often under-appreciated until we have issues so it behooves us to take good care of them.  They are the integral part of

How fast have your feet been moving lately? I know it’s been a tough year throughout 2020 to make time and space for organized exercise,

Did you know? Physiotherapists are among the team of medical professionals that can help those recovering from Covid19?As we all know, Covid19 is a respiratory virus

Did you know that October is mental health awareness month set by the ONA (Ontario Nurses Association)? In fact, the Canadian Psychiatric Association also set

With all the extra time at home many have taken up new activities such as making growing more in their gardens. As great as gardening

So you are locked up in your home and unable to get to see your favorite foot care provider.  Your nails are getting long and

In response to coronavirus: Your safety is our number 1 priority. We recognize this is a serious situation, but do not want to panic either.

It can be scary to even think of going back to exercising after your pain has finally gone away. Sometimes we guard ourselves from anything

Shoveling and Back Care As the seasons change, we can forget things from the year before. In winter, we may underestimate the preparations needed to tackle