Diagnosed with Osteoarthritis? Here’s how physiotherapy can help.
“Motion is lotion, rest is rust” is a motivating slogan when it comes to individuals who have been diagnosed with osteoarthritis. If you have osteoarthritis
“Motion is lotion, rest is rust” is a motivating slogan when it comes to individuals who have been diagnosed with osteoarthritis. If you have osteoarthritis
Hurt your shoulder while raking? Physiotherapy can help! Shoulder pain and raking As the leaves on the trees start to change, they also start to
Scoliosis is an alteration of the curve of the spine away from the normal, with a lateral (side to side) curvature and rotation of the
Our feet are often under-appreciated until we have issues so it behooves us to take good care of them. They are the integral part of
How fast have your feet been moving lately? I know it’s been a tough year throughout 2020 to make time and space for organized exercise,
Did you know? Physiotherapists are among the team of medical professionals that can help those recovering from Covid19?As we all know, Covid19 is a respiratory virus
Did you know that October is mental health awareness month set by the ONA (Ontario Nurses Association)? In fact, the Canadian Psychiatric Association also set
With all the extra time at home many have taken up new activities such as making growing more in their gardens. As great as gardening
So you are locked up in your home and unable to get to see your favorite foot care provider. Your nails are getting long and
In response to coronavirus: Your safety is our number 1 priority. We recognize this is a serious situation, but do not want to panic either.
It can be scary to even think of going back to exercising after your pain has finally gone away. Sometimes we guard ourselves from anything
Shoveling and Back Care As the seasons change, we can forget things from the year before. In winter, we may underestimate the preparations needed to tackle
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