895 Langs Dr Unit #2,

Cambridge, ON N3H 5T6, Canada

(519) 219-5428

admin@cambridgephysio.ca

Cambridge Physiotherapy & Rehab Center offers advanced golfer’s elbow treatments. Our innovative therapies effectively manage pain, improve arm function, and restore normal activities in Cambridge without discomfort.

Understanding Medial Epicondylitis

Medial epicondylitis is a condition characterized by pain and inflammation on the inner side of the elbow, where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The condition is often caused by repetitive stress, particularly from motions that use the muscles of the forearm.

Causes of Medial Epicondylitis

This condition is typically triggered by:

Recognizing these causes is important for both prevention and treatment.

Symptoms of Medial Epicondylitis

Symptoms include:

Early intervention is crucial to prevent the condition from worsening.

Our Treatment Approach for Medial Epicondylitis

At Cambridge Physiotherapy & Rehab Center, we take a comprehensive and customized approach to treating medial epicondylitis, focusing on reducing pain, restoring function, and preventing recurrence.

Detailed Evaluation

Every treatment plan begins with a thorough evaluation, which may include physical examinations, to assess the condition accurately and determine its severity.

Tailored Treatment Plans

Understanding that each individual’s experience with medial epicondylitis is unique, we develop personalized treatment plans that address your specific needs and goals.

Addressing Medial Epicondylitis With Physiotherapy

Physiotherapy is a cornerstone of our treatment strategy, aiming to relieve pain and restore function.

Ergonomic Adjustments and Lifestyle Advice

We also provide recommendations for ergonomic and lifestyle changes to support recovery and prevent future injury:

Our Range of Services

At Cambridge Physiotherapy & Rehab Center, we offer a wide array of treatments for a variety of musculoskeletal conditions, delivered by a team of professionals in Cambridge dedicated to personalized client care.

Why Choose Cambridge Physiotherapy & Rehab Center?

Choosing Cambridge Physiotherapy & Rehab Center means opting for a clinic that prioritizes your health and recovery. Our experienced team, state-of-the-art facilities, and commitment to innovative treatment approaches set us apart.

Our Commitment to You:

Leave Pain Behind

If you’re suffering from medial epicondylitis, reach out to Cambridge Physiotherapy & Rehab Center in Cambridge today. Our team is ready to create a treatment plan tailored to your unique needs, helping you achieve a quick and effective recovery. Let us assist you in regaining comfort and functionality in your daily life.

Innovative Treatments for Common Elbow Conditions 

  • Lateral epicondylitis (tennis elbow)
  • Medial epicondylitis (golfer’s elbow)
  • Olecranon bursitis
  • Cubital tunnel syndrome
  • Elbow osteoarthritis (arthritis)
  • Radial tunnel syndrome
  • Elbow dislocation
  • Pronator teres syndrome

Medial Epicondylitis Treatment Cambridge FAQs

What Is the Typical Duration for Medial Epicondylitis Treatment?

The duration of treatment for medial epicondylitis can vary based on the severity of the condition and the individual’s response to therapy. Generally, clients may start to experience relief within a few weeks of consistent treatment. However, complete recovery could take several months of dedicated physiotherapy and adherence to recommended lifestyle modifications. It’s important to maintain open communication with your healthcare provider throughout your treatment to adjust your plan as needed for the best results.

How Can I Prevent Medial Epicondylitis from Recurring?

Preventing medial epicondylitis from recurring involves adopting ergonomic practices, especially during activities known to stress the elbow. This includes using proper technique and equipment during sports or work-related activities, taking frequent breaks to rest the elbow, and engaging in exercises to strengthen the forearm muscles. Additionally, wearing a brace or support when engaging in activities that put strain on the elbow can help prevent recurrence.

What Ergonomic Adjustments Are Recommended for Medial Epicondylitis?

Ergonomic adjustments for medial epicondylitis focus on reducing stress on the elbow and forearm during daily activities. This may involve setting up your workstation to ensure that your arms are comfortably supported and not overstretched, using ergonomic keyboards and mouse pads, and adjusting chair and desk heights to maintain good posture. For athletes, it could mean adjusting equipment and technique to minimize strain on the elbow.

Are There Any Home Remedies for Medial Epicondylitis?

While severe cases of medial epicondylitis should be treated under the guidance of a healthcare professional, certain home remedies can provide relief. Resting the affected arm and avoiding activities that exacerbate the condition is crucial. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation and pain. Gentle stretching and strengthening exercises, recommended by a physiotherapist, can aid in recovery and prevent future injuries. However, these remedies should complement, not replace, professional advice.

Cambridge Physiotherapy & Rehab Center
895 Langs Dr Unit #2, Cambridge, ON N3H 5T6, Canada
(519) 219 5428

Hours:

Monday: 9 AM–5 PM
Tuesday: 9 AM–8 PM
Wednesday: 9 AM–5 PM
Thursday: 9 AM–8 PM
Friday: 9 AM–5 PM

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