Custom foot orthotics are designed to fit most types of footwear, but the type of shoe you wear can impact how effective they are. While they fit easily into athletic shoes, walking shoes, and work boots, they may not be suitable for dress shoes or sandals without adjustments. If you need orthotics for specific footwear, let your physiotherapist know during your assessment, and they may recommend additional solutions, like slimmer orthotics or specialized shoes. Wearing the right shoe with your orthotics enhances their comfort and effectiveness. We will design the orthotic specific to the type of shoes that you wear. Often, you could use an orthotic with different shoes unless you wear specialized shoes that are required for work, which will then require some modifications.

Caring for custom-made orthotics is simple. To clean them, wipe them down with a damp cloth and mild soap—avoid soaking them in water as it may damage the materials. Allow them to air dry completely before placing them back in your shoes. Inspect them regularly for signs of wear, such as cracks or thinning, and replace them if they lose their supportive properties. Avoid exposing them to excessive heat, as it can warp the material. Proper care ensures your orthotics remain effective and extend their lifespan.

The lifespan of custom orthotics typically ranges from 1 to 3 years, depending on usage and the type of material they’re made from. Active individuals or those wearing orthotics daily may need replacements sooner due to wear and tear. It’s important to schedule periodic check-ins with your physiotherapist to ensure your orthotics are still providing the support you need. Feet can change over time due to factors like age, weight, or injury, so updating your orthotics ensures they continue to meet your needs.