Personalized Care for a Stronger Tomorrow!
Scoliosis Waterloo
Living with scoliosis can be a challenge, but expert care is closer than you think. At Cambridge Physiotherapy & Rehab Center, we specialize in helping patients in Waterloo and surrounding areas manage scoliosis effectively.
Using the cutting-edge Schroth Method, we empower our patients to take control of their condition, improve their quality of life, and achieve lasting results. Let us help you or your loved one move toward a healthier, more confident future.
Success Stories
Understanding Scoliosis and Its Challenges
Scoliosis is more than just a curvature of the spine; it’s a condition that can impact posture, breathing, and overall physical function. This lateral curvature, often accompanied by vertebral rotation, is diagnosed when the curve exceeds 10 degrees. Common in children and adolescents, scoliosis can progress silently, making early detection critical.
For years, the standard approach involved “watchful waiting,” which often led to invasive interventions like bracing or surgery for severe cases. However, modern research shows that early, proactive treatment—such as physiotherapy using the Schroth Method—can effectively manage scoliosis and, in many cases, reduce the need for more invasive measures.
Our Approach to Scoliosis Care
At Cambridge Physiotherapy & Rehab Center, we take a personalized and proactive approach to scoliosis management. Central to our program is the Schroth Method, a three-dimensional physiotherapy technique tailored to each patient’s unique spinal curvature.
What Is the Schroth Method?
The Schroth Method is an internationally recognized treatment that combines specialized exercises, postural training, and breathing techniques.
- Improve postural alignment.
- Stabilize the curvature and reduce progression.
- Strengthen the muscles supporting the spine.
- Enhance lung capacity and breathing efficiency.
- Minimize back pain and discomfort.
Our experienced physiotherapists will assess your scoliosis using advanced diagnostic tools. Based on your specific needs, we’ll create a tailored treatment plan to maximize your results.
Benefits of Scoliosis Physiotherapy
Postural Improvement: Gain better alignment and a more balanced posture to reduce discomfort and enhance your appearance.
Pain Reduction: Target chronic pain and stiffness with exercises designed to relieve pressure on the spine and surrounding muscles.
Increased Strength and Stability: Build core strength to support the spine and reduce the risk of further curvature.
Improved Breathing Capacity: Learn breathing techniques that enhance lung function and make daily activities easier.
Non-Invasive Management: Avoid or delay the need for surgical intervention through consistent physiotherapy.
Enhanced Quality of Life: Feel empowered with the tools and knowledge to manage scoliosis effectively, improving confidence and mobility.
Take the First Step Today
Don’t let scoliosis hold you or your loved one back. At Cambridge Physiotherapy & Rehab Center, we’re here to provide compassionate, expert care tailored to your unique needs.
Whether you’re seeking treatment for yourself or your child, early intervention is crucial. Contact us today to schedule a scoliosis assessment and learn more about our Schroth Method program. Together, we’ll work toward stabilizing your spine, improving your posture, and enhancing your overall well-being.
For More Information About Scoliosis
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0168746
https://scoliosisjournal.biomedcentral.com/articles/10.1186/s13013-016-0076-9
https://scoliosisjournal.biomedcentral.com/
The Schroth Method: http://www.schrothmethod.com/christa-lehnert-schroth
Bracing and Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4132192/
Meet the Cambridge Physiotherapy Team
Gagan Toor
Registered Physiotherapist
Gagan graduated with her Bachelor of Physiotherapy (BPT) from Punjabi University, India and a Graduate diploma in Sports & Exercise Science ( Level-7) from Waikato Institute of Technology, New Zealand.
Gagan
Gagan graduated with her Bachelor of Physiotherapy (BPT) from Punjabi University, India and a Graduate diploma in Sports & Exercise Science ( Level-7) from Waikato Institute of Technology, New Zealand. She has a vast experience of rehabilitating patients with musculoskeletal, neurological and cardiac conditions in hospitals as well as clinics. She also coordinated WHO funded research projects that have been published in international journals. Gagan has a special focus on Neurological conditions such as Parkinsons, Stroke / CVA, ALS, and Muscular Dystrophy having worked in a Stroke Unit for a while. She prioritizes a holistic approach with a balance of manual therapy, exercises, patient education and prevention strategies. She thrives to keep up to date with research in physiotherapy for practicing evidence based techniques. In her spare time, she likes to read spiritual books & scriptures.
Kibu Kirubanand
Regd. Physiotherapist (Ont); BSPTS Scoliosis Schroth Physiotherapist
When you meet Kibu you will feel you have reached the right place and met the right person to help you get back to living your life, your way.
Kibu Kirubanand
When you meet Kibu you will feel you have reached the right place and met the right person to help you get back to living your life, your way. He has been practicing as a Registered Physiotherapist in Ontario. He graduated from MGR Medical University in India, bringing with him techniques learnt in Orthopedic, Neurological and Cardio Pulmonary conditions. Having extensive experience in various settings in Ontario, including Hospitals, outpatient clinics, community care, home care, long term care and schools in the Region of Waterloo, Both as a consultant and a direct provider, he has much to offer with the experience he has gained. Kibu is certified with the Barcelona Scoliosis Physical Therapy School (BSPTS). Using the latest techniques, Kibu uses Schroth based scoliosis specific exercises to prevent curve progression.
Kibu now focuses only on Scoliosis rehab / treatments. He finds that the other Physiotherapists in his team are far more suited to work on other conditions, while allowing him to focus on what he does best, and that is working with those living with Scoliosis.
In his spare time, Kibu enjoys biking with his family along the trails and a good boot camp session to stay in shape.
Aleema Tahir
Registered Physiotherapist
Aleema graduated with her Master of Science in Physiotherapy from McMaster University. Her undergrad was an Honours Bachelor of Science in Kinesiology from McMaster University as well.
Aleema Tahir
Aleema graduated with her Master of Science in Physiotherapy from McMaster University. Her undergrad was an Honours Bachelor of Science in Kinesiology from McMaster University as well. Meet with Aleema and you find that she has developed a strong foundation in evidence-based practice through McMaster’s unique problem-based learning approach.
Having worked in different settings, she has quickly gained experience working with a variety of patients and conditions. She especially enjoys working with sports injuries and orthopedics with a keen eye on other conditions as well including vestibular conditions, dizziness, vertigo and BPPV. You will find that Aleema utilizes a patient-centered approach, providing a balance of exercises, education, self-management techniques, manual therapy and modalities. You will receive one-on-one treatment plans that are individualized, based on each patient’s goals.
In her spare time, Aleema stays up to date with physiotherapy research to provide evidence-based and quality care. Outside of her work as a physiotherapist, she enjoys staying active and playing badminton.
Gabriela Salazar
Physiotherapy Assistant / Clinic Director
Gabby is a Certified Physiotherapy Assistant. Gabby graduated in the Occupational and Physiotherapy Assistant Program at Conestoga College.
Gabriela Salazar
Gabby is a Certified Physiotherapy Assistant. Gabby graduated in the Occupational and Physiotherapy Assistant Program at Conestoga College. She is also a graduate from the Fitness and Health promotion and is very interested in health and wellness. When you work with Gabby, you will see that she thoroughly enjoys assisting the physiotherapist and working one on one with you on your prescribed exercise programs. Having a background in sports and coaching and a great passion with the human body, Gabby will guide you with the right techniques and make sure you work with perfect form. Her passion is helping you get back to your everyday activities and motivating you to carry on through your rehabilitation to achieve your fitness and lifestyle goals. Gabby expresses that the best feeling is seeing you master your exercise program while willing to continue with the program to prevent any problems and promote a healthy lifestyle.
In her spare time, she enjoys spending time with family and friends and being active partaking in soccer, hikes, biking and working out. She looks forward to getting to know you better and helping you get back in action!
Natasha Barot
Physiotherapy Assistant
Natasha work as a Physiotherapy Assistant at Cambridge Physio and working towards getting her license to practice as a Registered Physiotherapist in Ontario.
Natasha Barot
I am excited to bring my experience and passion for physiotherapy to this amazing team. I have a keen interest in treating orthopedic patients. One of the best parts of being a physiotherapist is meeting people with different perspectives and getting to know them. I completed my Healthcare Administration and Service Management from Conestoga College, along with a Bachelor of Physiotherapy from India, which has prepared me well for this journey. I presently work as a Physiotherapy Assistant at Cambridge Physio and working towards getting my license to practice as a Registered Physiotherapist in Ontario.
Fun Facts About Me:
1. Dancing is something I love to do, whether I’m feeling sad or happy—it always lifts my spirits.
2. I love exploring new cuisines and consider myself an adventurous foodie.
3. Hiking is one of my favorite weekend activities, and I enjoy discovering new trails.
4. I have a passion for cooking and love experimenting with different recipes in the kitchen.
I look forward to working with you and helping you reach your goals.
Surabhi Dhaduk
Physiotherapy Resident
Surbhi is an experienced, highly skilled, and compassionate Physiotherapist resident.
Surabhi Dhaduk
Surbhi is an experienced, highly skilled, and compassionate Physiotherapist resident. The one motivation for choosing physiotherapy as her profession is deeply rooted in her desire to make a positive impact on people’s lives.
She believes that “You’re never too old or too young” to start physiotherapy. Surbhi has worked with patients that are 5 months old to 95+ years old. She has experience with a variety of different needs, including those with orthopedic, neurological, and cardiovascular , sports & fitness conditions. Surbhi is trained in pain relieving modalities like Therapeutic taping , cupping, Electro modalities, assisted soft tissue mobilization, and manual therapy .
Surabhi completed her Bachelor of Physiotherapy from India and Graduate diploma in Fitness and health promotion from Conestoga college, Canada. She prioritizes a holistic approach with a balance of manual therapy, exercises, patient education and prevention strategies. You will find Surbhi an active listener working with collaboration with other disciplines, including your Physician, to help you reach your physiotherapy goals.
Outside of the clinic you can find Surbhi exploring new places and cuisines all around the world & clicking them in memories.
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Areas We Serve
- Cambridge
- Preston
- Hespeler
- Galt
- Doon
- Breslau
- Kitchener
- And More!
Your Guide to Navigating Recovery: Featured Blog Posts
Embracing the Curve: How Schroth Therapy Helps Scoliosis
While mild cases may not require treatment, moderate to severe
Scoliosis Rehabilitation, How It Works
Cambridge Physiotherapy is the closest place to go to when
Scoliosis Treatment Waterloo FAQs
The frequency of physiotherapy sessions depends on your specific needs and the severity of your scoliosis. Most individuals benefit from attending 1-2 sessions per week initially, with adjustments as progress is made. Between appointments, you’ll be guided on practicing exercises at home to maintain and enhance the results. Consistency is crucial, as the combined effort of clinic sessions and home exercises ensures optimal outcomes.
While physiotherapy cannot “cure” scoliosis, it can significantly improve posture, stabilize the curve, and reduce its progression. Techniques like the Schroth Method are designed to train muscles, improve spinal alignment, and enhance body mechanics. For mild to moderate curves, these exercises often result in visible improvements and can help prevent further progression. For more severe cases, physiotherapy supports overall function and reduces pain, even if complete correction isn’t possible. The earlier treatment begins, the better the outcomes.
Cambridge
Physiotherapy & Rehab Center
895 Langs Dr Unit #2, Cambridge, ON N3H 5T6, Canada
Hours:
Monday: 9AM-5PM
Tuesday 9AM-8PM
Wednesday: 9AM-5PM
Thursday: 9AM-8PM
Friday: 9AM-5PM
Saturday & Sunday: Closed