Physiotherapy
Breathing & Exercising During the COVID-19 Pandemic
Did you know? Physiotherapists are among the team of medical professionals that can help those recovering from Covid19?As we all know, Covid19 is a respiratory virus
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Back Pain
Protect Your Back While Harvesting
With all the extra time at home many have taken up new activities such as making growing more in their gardens. As great as gardening
Physiotherapy
COVID-19 CLINIC UPDATES
In response to coronavirus: Your safety is our number 1 priority. We recognize this is a serious situation, but do not want to panic either.
Physiotherapy
Physiotherapy, A Great Way to Start Your Fitness Journey!
It can be scary to even think of going back to exercising after your pain has finally gone away. Sometimes we guard ourselves from anything
Physiotherapy
A Strong Core Doesn’t Mean a Six Pack
What is a strong core?To have a strong core doesn’t necessarily mean having those washboard abs that many might consider when thinking about a strong
Physiotherapy
Plantar Warts; Get Rid of Them Once And For All!
If you’ve never had a wart chances are you’ll have one or more in your lifetime. Studies show that we all have a 7-10 %
Back Pain
How Is Your Posture?
You can probably remember some time in your life hearing the words “sit up straight!” and “no slouching!”. Why should we really listen do that
Physiotherapy
Why Are You Sore Days After Exercising?
If you have recently started a different workout routine that is causing you to be sore not just the day after but days after a
